You know those days when you are just desiring some sweet junk food and you just cannot help it. Well then I got some good news for you. You can follow your needs and still give your body some healthy treat.
Those things are a beast! Filled with many good things that your body needs. They support you with a good amount of protein as well as rich omega 3 and 6 fatty acids. Both the dates as well many types of nuts are also excellent Iron sources. By adding a healthy whole grain, you have a complete set of amino acids.
If there is one cake that is popular almost anywhere, then it is the carrot cake. The combination of the juiciness of ground carrot with a good seasoning of warm spices is hard to resist.
Like most cakes, carrot cake usually is also packed with a lot of processed stuff like sugar, white flour and margarine or butter. That’s not quite the best treat out of the perspective of healthy eating. Luckily, there are ways of replacing all the unnecessarily unhealthy stuff with some really beneficial components.