It’s pretty straight forward actually. All you want to do is create a thick cream from your fruit and other ingredients. Both the ice from the frozen berries, as well as the starchy content of the oats and seeds help binding the smoothie bowl. So give whatever ingredient you like into the blender as well.
150 g Frozen Berries, 1/4 Mango, 1 Apple, 40 g Rolled Oats, 1 tbsp Chia Seeds, 1 tbsps Flax Seeds