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+ servings
plate of Vietnam style full flavour Edamame

Vietnam style full flavour Edamame

A protein rich snack that tickles your senses
4.9 from 8 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Snack
Cuisine Asian
Servings 1
Calories 356 kcal

Equipment

  • Steamer

Ingredients

Edamame

  • 200 g Edamame frozen

Sauce

  • 2 tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1 tsp Agave Syrup
  • 1 Garlic Clove minced
  • 5 g Ginger peeled and minced
  • 1 tsp Chilli Flakes
  • 0.5 Lime juiced

Decoration

  • 1 pinch Chopped Cilantro extra fine
  • 1 pinch Black Sesame

Instructions

  • Steam the edamame following the instructions or for round about 10 minutes.
  • In a small bowl, mix the ingredients for the sauce together. Ideally, press the garlic and chop the ginger very finely to get the best taste distribution.
    Let the sauce rest and soak.
  • When done steaming, let the edamame air dry a bit. Then mix well together with the sauce. For plating I recommend sprinkling some finely chopped cilantro over the dish and round it up with some seeds!

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Nutrients per serving

Nutrition Facts
Vietnam style full flavour Edamame
Amount per Serving
Calories
356
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
4
g
Sodium
 
2058
mg
89
%
Potassium
 
1048
mg
30
%
Carbohydrates
 
34
g
11
%
Fiber
 
12
g
50
%
Sugar
 
12
g
13
%
Protein
 
26
g
52
%
Vitamin A
 
668
IU
13
%
Vitamin C
 
18
mg
22
%
Calcium
 
159
mg
16
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords Edamame, Finger-Food, Protein, Snack
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