basic tahini sauce
This whole foods based thaini sauce is a flavourful creamy dip.
Equipment
- Hand Blender (a whisk does the trick too, if you are patient enough)
Ingredients
- 15 g garlic minced or pressed
- 120 g tahini white
- 60 ml lemon juice
- 1 pinch salt
- 1 tsp cumin
- 80 ml water
Instructions
- If you have a hand blender, use a tall measuring cup to have a good blend. If you whisk, a deep round bowl is your friend.
- Add all ingredients except the water to the container of choice and start mixing. Carefully add the water bit by bit until you have the desired consistency.
- If you're not using the sauce right away, I recommend covering it and to store it in the fridge until needed.
- From here, you can bend this sauce into many different styles. Try adding some sweetness from fruit or jams. Make a sauce with a different base, like peanut. Give it some beet root for both color and earthy aromas. The possibilities are infinite.
Nutrients per serving
Nutrition Facts
basic tahini sauce
Amount per Serving
Calories
753
% Daily Value*
Fat
64
g
98
%
Saturated Fat
9
g
56
%
Polyunsaturated Fat
28
g
Monounsaturated Fat
24
g
Sodium
91
mg
4
%
Potassium
709
mg
20
%
Carbohydrates
36
g
12
%
Fiber
6
g
25
%
Sugar
2
g
2
%
Protein
22
g
44
%
Vitamin A
111
IU
2
%
Vitamin C
33
mg
40
%
Calcium
221
mg
22
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
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