Welcome To your healthy lifestyle
Learn how to eat healthy without the hassle. It’s simple!
- Nutrition made easy. Forget about advice from unknown sources. Learn to understand the basic principles of a healthy diet.
- Great tasting recipes created for the joy of the moment and the benefits for your body. So that pleasure stays pleasure without the guilt.
Healthy and tasty recipes
Nutrition made easy
This is clean-bites
Passion for excellent food and good health
As a kid, I never really understood what I ate. I just blindly followed my ambition and was easily influenced by advertisements. As a consequence, I always had been a little overweight, unfit, and lacking a good share of confidence.
This was subject to change: I first learned to love cooking as a student. This gave me a bit of financial independence, great flexibility, and choice in my life. Over time, I figured out that my choice of foods greatly impacts the climate, environment and animal life. So, I became more conscious about my choices and turned vegan over 7 years ago.
A lot of things turned out great since then. I felt good in my body and was more energetic and positive. So, I decided to follow down this rabbit hole and find out how a healthy lifestyle can be scientifically designed and became a nutritionist.
And I want to share what I learned. Everybody should be equipped to live a happy and healthy life. Start to understand what it takes to live a healthy and happy life the way you want to be.
My Approach
You can make your own educated choice on how you want to be. I value that each person has an individual need, and there is no one solution that fits all. Instead of focusing on solutions, I give you the tools to shape your life how it is supposed to be.
My Process
I break down nutrition into digestible bits – as scientific as necessary but as simplified as possible. Learn to understand the concepts behind your nutrients without the need to learn biochemistry. You can count on me.
My Recipes
Any recipe on this site tries to follow the consent for a healthy diet. Ultra-processed foods find no place here. Instead, my dishes are built on natural and whole foods that provide you with great nutrients at a low-calorie density.
Mouthwatering dishes that promote excellent health
Pick up my easy-to-follow instructions and discover new ways of joy on your plate. You will learn new refreshing combinations of taste crafted from fresh ingredients.
Nutrition made so simple that anyone can make an educated choice.
A little knowledge helps against great confusion. Learn to be in charge of your health without following plans, stressful restrictions or unbearable rules.
Insipration to go – follow me on instagram
Fill your day with inspiring dishes directly on your phone. Have a look over my shoulder and get new ideas for your kitchen. Find short, quick, easy recipes that fit perfectly into a post and don’t require long instructions. Save reminders of nutrition knowledge in your bookmarks.
And the best: it’s all for free!
